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If you or someone you know is in need of confidential, non-judgmental support, Dublin offers a range of helplines to provide assistance. These services are here to offer a listening ear, provide information and guidance, extend emotional support, or connect you with additional resources. In case of immediate danger, especially regarding suicide or self-harm, please seek help urgently through one of the following means:.

Contact your local doctor
Visit the Accident & Emergency department at the nearest hospital
Dial 999
Mental Health Hotlines and Vital Services:.

1. Samaritans.

Phone: Call 116 123 (Free)
Website: Samaritans
Description: Samaritans is a unique charity committed to alleviating feelings of isolation and disconnection, often associated with suicide. They are available 24/7, providing support before, during, and after crises, ensuring there’s always someone there for those in need..

2. Aware.

Phone: Freephone 1800 80 48 48 (Available 7 days, 10 am – 10 pm)
Website: Aware
Email: supportmail@aware.ie
Description: Aware offers support for depression and bipolar disorder, providing information, help, and support services..

3. Pieta House.

Phone: 1800 247 247
Website: Pieta House
Description: Pieta House offers therapeutic support for individuals experiencing suicidal distress or engaging in self-harm.
4. Turn2me.

Website: Turn2me
Description: Turn2me provides self-help resources, peer support, and professional assistance through an online platform for those dealing with mental health challenges..

5. Grow.

Phone: 0818 474474
Website: Grow
Email: info@grow.ie
Description: Grow is a mental health support and recovery organization..

6. Bodywhys.

Website: Bodywhys
Email: alex@bodywhys.ie
Phone: 01 2107906
Description: Bodywhys focuses on eating disorders and offers support and information..

7. Irish Advocacy Network

Website: Irish Advocacy Network
Phone: 01 872 8684
Description: The Irish Advocacy Network provides peer advocacy, support, and information to individuals with mental health difficulties.
8. Irish Association for Counselling and Psychotherapy

Website: IACP
Phone: 01 230 3536
Description: The IACP provides a list of registered counselors and psychotherapists practicing in Ireland.
9. Shine

Website: Shine.
Email: info@shine.ie
Description: Shine offers support to individuals affected by mental health issues and their families through information and education..

10. Childline.

Website: Childline
Helpline: 1800 66 66 66
Freetext: 50101
Description: Childline is a 24-hour helpline for individuals under the age of 18 who require support..

11. Parentline.

Website: Parentline
Helpline: 1890 92 72 77 or 01 873 3500
Description: Parentline is the national helpline for parents seeking assistance and support..

12. Women’s Aid.

Helpline: 1800 341 900
Website: Women’s Aid
Description: Women’s Aid offers confidential information, support, and understanding to women experiencing abuse..

13. Aoibhneas Women and Children’s Refuge.

Website: Aoibhneas
Phone: 01 867 0701
Email: helpline@aoibhneas.org
Freetext: 50101
Description: Aoibhneas provides domestic abuse support for women and children..

14. The Dublin Rape Crisis Centre.

Website: DRCC
National 24 Hour Helpline: 1800 77 88 88
Email: counselling@rcc.ie
Description: The Dublin Rape Crisis Centre offers support for individuals who have experienced sexual assault, rape, or childhood sexual abuse..

15. LGBT Ireland.

Helpline: 1890 929 539
Email: info@lgbt.ie
Website: LGBT Ireland
Description: LGBT Ireland provides national support services for LGBTQ+ individuals, their families, and friends.
Remember, seeking help and support is a sign of strength. Save these numbers and resources, and don’t hesitate to reach out when needed.